Beating the Heat While Pregnant Australian summers are primarily known for backyard BBQs and cricket, constant beach trips, maxi dresses, and pool day relaxation with a cocktail… or, a mocktail for those during pregnancy. Pregnancy comes with an endless number of symptoms to carry alongside your growing baby, and summer doesn’t make it any easier. […]
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How does your body change after birth? Bringing a new life into the world is an awe-inspiring experience, but it’s also a transformative journey for a woman’s body. While much of the focus during pregnancy is on preparing for the baby’s arrival, it’s equally important to understand the changes a woman’s body undergoes after giving
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When to See a Fertility Specialist Many couples cherish the day they can bring a child into the world. However, the journey to parenthood isn’t always straightforward. When conception doesn’t happen as expected, it can lead to feelings of frustration, disappointment, and even anxiety. In such cases, seeking guidance from a fertility specialist can offer
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Planned Vaginal Birth After C-Section Childbirth is one of the most profound and rewarding experiences a person can go through. For some mothers who have previously undergone a caesarean section (C-section), the decision regarding their next delivery can be complex and deeply personal, often revolving around whether it is safe to attempt a vaginal birth
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How You Can Support Your Partner with A New Baby The journey to and during parenthood can be a magical and challenging time for both parents. For mothers especially, the postpartum period brings about a whirlwind of physical and emotional changes, sleepless nights, and potential apprehension about how this new chapter in your relationship can
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If you don’t know what the Emsella chair is, it’s the revolutionary way to relieve urinary incontinence and strengthen your pelvic floor, for both men and women. However, aside from relieving the anxiety of uncontrollable bladder leakage, the Emsella chair can also improve your sex life. Keep in mind, this will only help if you
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Sharpening Your Mind Through Brain Fog Many women are unsure about how menopause will impact them. The reproductive years have ended, signalling the end of youth, and the beginning of experiencing a long list of symptoms. But while menopause is inevitable, you can still live a long and happy life with the right tools to
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What is Sexual Health? An Informative Guide to Healthy Sexual Practices Sexual health is more than just physical intimacy. It’s about emotional, mental, and physical well-being. It’s about fostering positive relationships, ensuring safety during sexual practices, and developing effective communication with partners. Nurturing your sexual health enhances personal well-being and strengthens the fabric of healthy
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Our #TOAGfamily Family and community are at the centre of Toowoomba Obstetrics and Gynaecology. At TOAG, we don’t just provide medical care; we create and connect our patients with a warm, supportive community in Toowoomba that embraces the diverse joys of parenthood, womanhood, and togetherness. Do you live in Toowoomba and are considering expanding your
Exercise After Birth Congratulations on your new arrival! While your body needs time to heal, incorporating gentle exercises into your routine can make a significant difference. Targeted exercises contribute to your overall well-being and aid in regaining shape and functionality. Deep Breathing and Leg Exercises Even during the initial days of rest, it’s vital to
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