Pregnancy Nutrition: What to Eat and Avoid
Pregnancy is a transformative journey that requires a heightened focus on nutrition. The food an expectant mother consumes significantly impacts both her health and the development of her baby. Dr Lanziz Homar at Toowoomba Obstetrics and Gynaecology in Toowoomba highlights the importance of a well-balanced diet during pregnancy. This guide outlines essential nutrients, recommended foods, […]
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