Obstetrics

As a new parent, you may feel overwhelmed by the surplus of parenting books, podcasts and websites. With an extensive range of feeding options widely discussed and available, you may feel unsure about the best feeding approach for you and your baby. TOAG advocates for breastfeeding wherever possible, as the evidence indicates that it brings […]

Pregnancy is an exciting time, but it can also be a time of uncertainty for women who are unsure about what they should be doing to maintain a healthy pregnancy. The Australian Dietary Guidelines (ADG) recommends four key components of a healthy lifestyle during and post-pregnancy: appropriate weight gain, a balanced diet, avoiding foods high